Learning a musical instrument is a lot like learning a new language; both pursuits increase your brain capacity, help connect you with new communities, reduce stress and boost your confidence in different ways. So if you need more encouragement, read on and pick a favorite instrument to pick up and start playing today.
No matter what age you are, learning a musical instrument means more than filling the time and making some noise; it has some real cognitive gains. One of the main benefits of learning a musical instrument is improving your memory because playing music engages the whole brain.
To play a musical instrument successfully, you need left and right brain functions for different aspects of the activity; you also need excellent muscle memory. For these reasons, you can strengthen your memory for other aspects of your life and improve your musical ability.
It should come as no surprise to most people that listening to music can affect your mood. If you want to feel upbeat, you probably listen to pop or rock, but if you’re feeling melancholic, you might want to find something more downbeat to match your mood and find some solidarity there.
However, music can have a tangible effect on the brain; it can change the way the chemicals work and reduce your stress levels or increase them depending on the type of sound waves that are turned on. Calm music lowers blood pressure and heart rate, which then reduces cortisol hormones.
Studies show that children who learned a musical instrument while growing up showed a higher level of intelligence overall. In general, these children scored better in math, science, English and languages. It is believed that these results are due to brain training in learning music.
But you don’t have to be a student to increase your intelligence with music. Of course, younger brains may have more natural capacities for learning, and brain owners may also have more inspiration or dedication, but anyone can improve their intelligence with a keyboard piano.
Learning a musical instrument is challenging and rewarding. To play an instrument you need some physical skills – the ability to blow into a reed and make a sound or press nylon strings on the neck of a guitar. You also need the ability to read sheet music and lots of dedication.
Learning a musical instrument can be frustrating at first, especially when you don’t get the grade and are criticized, but with time, patience and dedication, you can see improvements that boost your confidence. Naturally, this confidence translates into other areas of your life.
Playing an instrument by yourself or with a group is an enjoyable and engaging activity. Not only does it require all your concentration to play, but you can listen to the music and connect with others in your music group. There is nothing more bonding than playing music together, and you can have this experience no matter what age you are or what stage of life you are in.