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The 12 best pregnancy-safe sunscreens

What makes sunscreen safe for pregnancy?

“Everyone should consider a broad-spectrum sunscreen that protects against UVA and UVB rays and is SPF 30 or higher and water-repellent,” says Masterson. “Most importantly, one that you want to wear and that is easy and convenient to reapply. It doesn’t matter how good it is if you do not put it on and reapply as needed. When you are pregnant, you can your skin should be a little more sun-sensitive, and you should always be concerned about the safety of the chemicals in products you apply to your skin and how they may affect your baby’s health. ”

What ingredients should you look for in pregnancy-proof sunscreen?

“Mineral-based sunscreens, such as zinc oxide and / or titanium oxide, are minimally absorbed and are therefore safer by acting as a physical barrier,” says Masterson. “The FDA has determined that they are generally safe. Pregnant skin may be more sensitive to chemicals, so a hypoallergenic sunscreen is recommended.”

Dr. Murad recommends looking for vitamin C, “a great ingredient to help lighten the skin and boost collagen.” He adds: “It can help counteract any discoloration that can occur as a result of sun exposure and increased risk of hyperpigmentation during pregnancy. Any mineral SPF is also great for expectant mothers. In general, products containing azelaic acid, lactic acid and hyaluronic acid are also good for pregnant women. “

What ingredients should be avoided?

“Avoid oxybenzone and PABA and trolamine salicylate, which are dangerous and illegal in sunscreen sold in the United States,” says Masterson.

“The FDA has created a labeling system called the Drug Facts label to help clearly communicate active and inactive ingredients in the product,” Murad adds. “But before using new products while you are pregnant, it is important to check with your doctor to determine what will work best for you. Overall, I would recommend avoiding isotretinoin, hydroquinone, doxycycline, retinoids and benzoyl peroxide. ”

Is sunscreen more important during pregnancy?

According to Masterson, “During pregnancy, the skin may be more prone to hyperpigmentation, discoloration and melasma due to pregnancy hormones.” She adds: “An extra layer of sunscreen can help prevent and minimize this event. It may take a while after birth before these hormones return to normal, so it remains important.”

How about using sunscreen after giving birth and while breastfeeding?

“Chances are you can continue to use the sunscreen you used while you were pregnant, but you may also have more options, so again, consult your doctor,” warns Murad.

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